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Kate Lumpkin

  • HOME
  • ABOUT KATE
  • CASTING
  • COACHING
  • NO MARKING
  • Podcast
  • CONTACT
  • Standards of Practice


People will do ‘everything they can.’ Everything they can to support you. Everything they can to tear you down. Everything they can to fight you and bless you. They will do everything they can. But we must remember that ‘everything’ means different things to different people. We give what we can to whom we can when we can. DO NOT let your emotional well being depend on the ‘everything’ of others. It will never be ‘everything’ for you.
You are allowed to take care of yourself first. You are allowed to take care of yourself first. You are allowed to take care of yourself first. You are allowed to take care of yourself first. You are allowed to take care of yourself first. ONE MORE TIME. You are allowed to take care of yourself first.
I witnessed magic today because I showed up. Man oh man I’m grateful.
People are working to change your life and you don’t even know it. And some people have been working to change your life from day one — and you do know it. Love both equally and fiercely.
Hey Funny Valentine. I love getting to love you.
{stay full}
Color FULL
Flavor FULL
Purpose FULL
Soul FULL
Spend 24 hours with just yourself. Do you like you? You should. You, my friend, are worth liking AND loving. So don’t choose you last. Promise me.
Release it. Release it. The competition, the fear, the anger, the foolishness — release it. You can never win in everyone’s hearts and minds. You can never always be the person they call. You can never be the answer to all questions. So come on friends, release it.
It gets done if you get it done. There is no magic. There is no secret. Take care of yourself, honor your limits, then GET IT DONE. ••••
{@sirroberttakespics always amazes me at how amazing he is at this!}

  • Do not be the unsung hero of your life. Sing your song. Let us hear it.
    about 3 weeks ago
  • When you have to look fear right in the eye, HONEY STARE BACK. Look right to the heart of it and engage your spine.… https://t.co/1gObycINsi
    about a month ago

Office Hours 12/11/16

April 08, 2017
← Office Hours 12/04/16
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