WORK WITH KATE

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Be kind to yourself. Sleep in without punishment. Go for a long walk without your phone. Watch a couple episodes of that thing you are bingeing. Buy a bath bomb and use it. Spend time with someone at dinner and don’t take a picture of it. The world will wait, I promise.

Support takes effort. Do not waste your effort on people you know don’t deserve it. It’s not harsh —it’s knowing your worth. You must trust people when they show you who they are and then decide how best to support them if and when they need it. But remember: you only have so much effort to give. So use it wisely.

The number one lesson I have learned in beautiful San Diego: You really never know your impact on others. You really NEVER know.

Your business is your business and yours alone. Why waste your energy sticking your nose in other peoples details when they didn’t ask for it? Why make people feel small for where they are on their journey? Why spread negativity in a world that is already so competitive and complicated? Teaching and judging are two separate things. What are YOU getting out of it? Micro aggressions are still aggressions — catch yourself and make it right. Your world will be so much bigger if you do.

-You can say no.
-You can create a game plan and stick to it.
-You do not have to be all things for all people.
-You are allowed to enjoy your time here without becoming jaded, cynical, or fearful of your own failures.
You can and you are allowed. {You can also always drink ALL the coffee at any hour of the day.}

You cannot please everyone. For the people in the back: YOU CANNOT PLEASE EVERYONE. So dance it out and eat the pie!

Itching for something new. Ready for next steps. Open to new opportunities. {Until then, I feast.}

Slay. Delay. Walk Away. 🍑

RT @NSmartAEA: A special THANK YOU to our panelists Lisa Dawn Cave, @ashmeesh, @csvich, @anartistwarrior, and @kathrynlumpkin for… https://t.co/Rtt454Xhqy
about 3 months ago
Systemic problems cannot be changed by bandaid initiatives. We must educate equally, hire brave unknowns in all asp… https://t.co/CSHpZ4zi9L
about 3 months ago

Office Hours 12/11/16

April 08, 2017